Utah State Women’s Soccer
Background
- Women’s soccer at Utah State was 8-5-8 in the 2022 season.
- In 2022, they had 5 concussions before training on TopSpin360
Intervention
- The team began training on TopSpin360 in the 2022/23 offseason
- 3 sets of 30 revolutions, twice per week, equalling less than 5-minutes of training per athlete per week
Results
- Zero games missed due to concussion
- Had an outstanding 9-2 2023 conference record
- WON their first ever Mountain West Conference Championship in 2023!
- Before TopSpin360 RPI ranking = 91. Post TopSpin360 RPI ranking = 44. Improvement of 47 places.
- Utah State Women’s Soccer
