The Science

Dynamic neck strength plays a critical role in head stabilization and impact resilience during sports and high-intensity activities.

Training the neck to respond faster and more efficiently can contribute to improved neuromuscular control and performance.

The-Crucial-Intersection-of -Neck-Training-and-Concussion -Prevention-TopSpin360

BRAIN INJURY IS NO JOKE

Looking to strengthen your neck muscles and improve stability in dynamic environments? We’re here to help you get started.

Get FREE access to our whitepaper to learn about six key science-backed elements that every performance-based neck training program should include!