Princeton Men’s volleyball team
Background
- Traditionally a strong volleyball program
- Struggled in 2020/21 with 5 concussions on the team
Intervention
- Began training on TopSpin360 in offseason leading up to 2022 season
- 3 sets of 30 revolutions, twice per week, equalling less than 5-minutes of training per athlete per week
Results
- Started the 2022 season 1-8
- Mid-season 5-13
- Finished the season with an NCAA leading 10 game win streak to win the EIVA championship!
- During the EIVA playoffs beat Nationally ranked #5 Saint Francis, #3 NJIT and the #1 ranked team in the nation Penn State!
- 2023 EIVA Championship Finalist
- ZERO concussions for all players completing TopSpin360 training.
- Princeton Men’s Volleyball
