Mustangs Football
Background
- Before implementing TopSpin360 in 2016, the Mustangs had averaged 8.4 total wins per season and earned 4 trophies over 8 years.
- Though successful, they sought more consistent postseason dominance and better durability across their roster.
Intervention
- Western Mustangs added TopSpin360 to their offseason and in-season routines in 2016.
- Training involved two short sessions per week: three sets of 30 revolutions per session.
- The program was used across high-contact positions and by players with a history of concussions or neck pain.
Results
- Regular season wins improved from 6.75 to 7.38 per season.
- Playoff wins nearly doubled, from 1.63 to 2.5 per year.
- Trophies jumped from 4 to 10, marking a 150% increase during the TopSpin360 era.
- The program was credited for enhancing durability and player resilience